"We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time." — Christopher McDougall (Born to Run)
Sunday, July 24, 2011
Bay Trail 10 Mile Run
Saturday's 10 miler went pretty well, I clocked a 9:03 minute mile. Note, this time did not include one bathroom break at mile 5, and the break I took for stretching after the first mile.
No comments:
Post a Comment